There are many different attitudes, each of which can benefit or harm our health. The notion that our fundamental capabilities may be strengthened and bettered through dedication and hard work comes under the purview of growth mindset.
A growth mindset welcomes difficulties and sees failure as an “enlightening slingshot for progress and pushing our present abilities,” rather than an indication of stupidity. A fixed mindset believes that intellect and abilities are fixed, and that success is achieved entirely via talent and little work.
Importance of growth mindset for students
We may avoid problems if we have a “fixed attitude” because we don’t want to be embarrassed or humiliated in front of others—who doesn’t? However, our fear of making errors might drive us to shun challenges and new experiences that would help us grow, improve ourselves in vital ways, and create the life we want.
We welcome difficulties, despite the risk, if we have a “growth mindset,” mainly because we value learning and growth more than others who believe we know what we’re doing. We don’t always know what we’re doing since we’re continually trying new things. Those of us with a growth mindset, on the other hand, are more likely to learn new abilities and manifest something because we have a growth mindset.
How to develop a growth mindset?
Stop relying on other people’s approval: Others’ approval can often stifle a developing mindset. Develop a sense of self-acceptance and self- approval. Learn to believe in yourself because you are the only person in your life that will always be there for you, so you are the only person you must impress.
Develop grit: Grit is the ability to persevere in the face of adversity in order to achieve a worthwhile end goal. Keep your grit. It provides you the internal motivation to keep pushing forward and meet your promises.
Reflection is important: Allow yourself to admit, think on, and embrace all of your mistakes. The first step towards cultivating a growth mindset is to become aware of your areas for improvement. Brushing your flaws under the rug will only stifle your ability to succeed.
Be authentic and genuine: Pretending to be someone you are not is a disservice to who you are. It turns you into a phoney person. It takes away from what you have to give. Being completely authentic is a long and arduous journey that needs a lot of inner labour. You’ll be more motivated to pursue your genuine goals once you’ve done so, immersing in a growth mindset.
Find your reason for being: Cultivating a growth mindset with a strong purpose and a toned resilience muscle, you’ll find that there are always other methods to attain your goals. You must take some time to think about what you want to do with your life.
Accept challenges: Shattering the negative view of a difficulty is an important part of creating a growth mindset. Accept challenges and see them as valuable learning opportunities that you would not otherwise have.